Theresa

Theresa is a Certified Pilates instructor through the Pilates Sports Center in Mat Work, Reformer, Cadillac, Wunda Chair, Pre-Post Natal and Cardio Jump Board.  She has additional 15 years experience as a Black Belt instructor and also Certified Referee. Born and raised in Venice, California she has also been an active surfer and surfing instructor for 15 years. She is very experienced in cross training with a variety of sports including Volleyball, and is also a certified personal Trainer.
She has recovered from many injuries, including lower back injuries.  She worked in the film entertainment industry for more then a decade doing physical manual labor causing lower back pain. That is why she turned to Pilates and is experienced in aiding in the recovery, as well as overall body health and strength.  She is passionate about teaching and loves helping clients progress towards their goals.  Committed and patient, Theresa keeps the Pilates fun whether teaching private or group classes.