On May 11th and 12th, join Kristi from @goneadventuringpilates as she moves us through fun and dynamic athletic Reformer flows! Click the link below for more details.
WhAT WE DO
We are a boutique Pilates Reformer studio, with a modern and balanced approach to exercise. Our method strengthens the core and back, improves posture and balance, increases flexibility, helps correct muscle imbalances, and strengthens the body as a whole. Exercises recruit smaller, often neglected muscles, helping prevent injury and bulkiness, and instead promoting a balanced and toned body.
HOW WE DO IT
Saran Pilates focuses on small group fitness and private training, using spring-loaded resistance and body-weight exercises on the ultramodern Allegro 2 Reformer. We enjoy working out to music and having a good time while creating strong bodies and minds.
Everyone is welcome! Our exceptional instructors deliver quality training for all fitness levels. We keep our class sizes small to focus on proper form and alignment so you get the most out of every workout. Our method is gentle on joints, and we offer modifications to those who need them.
GABRIELLE SARAN - OWNER OF SARAN PILATES
I'm passionate about helping others find a consistent workout routine that they will enjoy and stick to. Fitness didn't come naturally to me, I couldn't find a workout that I enjoyed and showed results until I found Pilates. I became more in tune with my body, strengthening and lengthening through proper body alignment. With Saran Pilates, I wanted to take on a more modern approach to Pilates, keeping it fun, upbeat, and never boring!
Gabrielle received her certification through Balanced Body Education. She opened her first studio in Los Angeles in 2015, and opened Saran Pilates in Asheville in 2016.
Video at the top by Paige Blankenship